ABOUT US
At S&S Whole Health, we bring 15 years of experience in online exercise and nutrition coaching to help you cultivate healthy, sustainable habits. Our mission is to support busy adults, whether managing a bustling family or a demanding career, in achieving their wellness goals. We understand that life can be hectic, so we’ve designed our coaching to be both flexible and accessible through our user-friendly app, S&S Shift, powered by Trainerize. Our holistic approach integrates personalized nutrition and exercise coaching that fit seamlessly into your lifestyle. We're committed to empowering you with the tools and support needed to create lasting changes, ensuring you feel confident and healthy every step of the way.
Committed Package
- Committed Package
- 1 Coaching call per week
- Custom Nutrition and Exercise Plan
- S&S Shift App
Motivated Package
- Motivated Package
- One Coaching call per month
- Custom exercise and nutrition plan
- S&S Shift App access
CONTACT US
NOW!
Now's the time to start moving!
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