MEET S&S WHOLE HEALTH
Fitness and nutrition coaching everyone can use no matter the resources they have available to them
OUR STORY
At S&S Whole Health, we bring 15 years of experience in online exercise and nutrition coaching to help you cultivate healthy, sustainable habits. Our mission is to support busy adults, whether managing a bustling family or a demanding career, in achieving their wellness goals. We understand that life can be hectic, so we’ve designed our coaching to be both flexible and accessible through our user-friendly app, S&S Shift, powered by Trainerize. Our holistic approach integrates personalized nutrition and exercise plans that fit seamlessly into your lifestyle.
With S&S Whole Health, you'll receive more than just a plan; you'll gain a dedicated partner in your wellness journey. Our coaches are committed to understanding your unique needs and challenges, providing tailored guidance and motivation every step of the way. Through our S&S Shift app, you'll have 24/7 access to your customized plans, progress tracking, and direct communication with your coach.
Our goal is to make healthy living achievable and enjoyable for everyone. We focus on creating practical strategies that can be integrated into your daily routine, no matter how busy you are. At S&S Whole Health, we’re about empowering you to take control of your health and feel your best, every day.
MEET US
At S&S Whole Health, we are proud to have a dedicated team of coaches committed to your wellness journey. Sophie specializes in maternity and post-partum fitness and nutrition, providing tailored guidance to help new and expectant mothers maintain their health and vitality. Sean focuses on men's health and strength training, offering expert support to help men achieve their fitness goals. Together, we bring a wealth of knowledge and experience to support you every step of the way. Our clients' success stories and testimonials, accompanied by inspiring photos, highlight the transformative impact of our coaching.
Sophie & Sean Rybolt
RESULTS
What you put in is what you get. Nowhere is that more true than your personal fitness. You'll feel better, look better and live better after integrating movement into your life. Whether you're here to lose weight, gain strength or improve how you feel, we're dedicated to helping you reach your goal.
